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As traders we know that our habits can be our biggest strength and our biggest weakness. A trader with bad habits doesn’t usually have a happening ending when it comes to trading.
It’s no secret that most of us can improve in this area, I know I’ve got a lot of work to do. I have read some great books recently on this topic and had some great experiences so far with it.
Two things I’ve found very helpful recently is meditating and knowing how and why habits form, what triggers them and how to change them.
More on meditating later but here’s a great habit reminder, I loved this… have a look at this short video, super great!